Jimmy’s Shed: Understanding the benefits of exercise on mental health

Jimmy chats with Dave Smith from Absolute Health & Performance and Dr. Emma George from Western Sydney University to learn about the many ways in which exercise benefits health and wellbeing.

Jimmy's Shed: Understanding the benefits of exercise on mental health

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Jimmy chats with Dave Smith from Absolute Health & Performance and Dr. Emma George from Western Sydney University to learn about the many ways in which exercise benefits health and wellbeing.

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